Health 101 – Buena Salud 101

We are not doctors or medical professionals. We advise that you first speak with your doctor before trying the recommendations posted on this page.

Nosotras no somos doctoras, asi que asesórate primero con tu doctor acerca de los consejos puestos en esta página antes de que los trates.

(La versión en español está debajo de la de ingles)

Strengthening Your Immune System the Natural Way

The following two homeopathic medicines are excellent, and have stopped many colds and illness symptoms for my kids:

Sambucus Immune Syrup – You can find it at Whole foods, Walgreens, and/or any natural, organic food store in your town.

Boiron Oscillococcinum Homeopathic Flu Medicine– You can find it now almost everywhere, including Walgreens, Whole Foods, or natural / organic food stores in your area.

Haciendo tu Systema Immune mas Fuerte
Simpre consulta con tu doctor antes de de seguir los siguientes consejitos

Las siguientes medicinas son homeopáticas y son excelentes para parar un resfrio o sintomas de algunas enfermedades derivadas del resfrio.

Sambucus Immune Syrup- Este jarabe lo puedes comprar en Whole Foods, Walgreens, o cualquier tienda que venda productos organicos

Boiron Oscillococcinum Homeopathic Flu Medicine- Este jarabe lo puedes comprar en Whole Foods, Walgreens, o cualquier tienda que venda productos organic foods

Daily Supplements for Kids’ Health

MultiVitamins – Vitamin Code Kids or choose your favorite one.

Probiotics – Garden Of Life Primal Defense Kids, 76.8-Grams plastic jar or try if possible to get the ones that are refrigerated (they provide better quality and results). Both of these are sold at most stores.

Dalos Diariamente para que tus hijos Tengan muy Buena Salud

Multivitaminas – Vitamin Code Kids o escoge tus favoritas

Probioticos – Estos polvitos los puedes comprar en cualquier tienda que vendan productos organicos (Whole Foods , etc.). Son muy buenos para mantener el estomaguito y la salud en general fuerte de tus hijos.

Other interesting articles about Good Health 101 – Buena Salud 101:
http://www.babycenter.com/0_how-to-keep-your-toddler-healthy-this-winter_1504218.bc

http://balanceinme.com/balanced-body/101-healthy-habits-that-anyone-can-follow/

http://www.toyourhealth.com/mpacms/tyh/article.php?id=970

http://www.mindbodygreen.com/0-13175/6-ways-to-boost-your-childs-immune-system.html

http://www.askdrsears.com/topics/feeding-eating/family-nutrition/foods-to-boost-immunity/8-foods-boost-immunity

http://www.wikihow.com/Keep-Your-Child-Healthy

En Español:

http://www.crecerfeliz.es/El-bebe/Salud/Bebe-refuerza-sus-defensas

http://ar.selecciones.com/contenido/a1096_12-consejos-para-que-tus-hijos-crezcan-sanos

http://salud.univision.com/es/%C3%A1lbum-de-fotos/10-consejos-para-mantener-a-tus-hijos-saludables

http://es.familydoctor.org/familydoctor/es/kids/eating-nutrition/healthy-eating/nutrition-healthy-eating-for-kids.html

 

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